Group therapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another.

Group therapy helps people learn about themselves and improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety. And it helps people make significant changes so they feel better about the quality of their lives. Additionally, group therapists can apply the principles of group to other settings and situations such as businesses, schools and community organizations.

Who Can Benefit

Like individual therapy, group therapy can benefit almost anyone. Some of the issues typically addressed include:

	Difficulties with interpersonal relationships
	Problems facing children and adolescents (such as impact from a divorce, peer issues, learning or behavioral problems)
	Medical illness
	Depression and anxiety
	Loss
	Trauma
	Lifestyle issues
	Personality disorders
	Addictive disorders

If you would like to discuss whether I could help you please click here to contact me or telephone 07875 160281